On that day in 1948, the World Health Organization (WHO) began its operations. In honor of this, we celebrate World Health Day worldwide on April 7.
The purpose of the holiday is to draw people's attention to the importance of maintaining health and current health situations.
Health is not merely the absence of disease. A state of complete physical, mental and social well-being, in which a person lives in harmony with their environment and overcomes its challenges in a natural way.
The most important factor influencing health is lifestyle, including nutrition and exercise. The mind and body interact with each other. This physical and mental health is not only good for you, but also has an exemplary effect on your environment.
Creating the right lifestyle is up to you! With Nutriqa products We are here to help you, but the decision is in your hands!
NUTRIQA FOODS PRODUCTS FOR HEALTH
All of our herbal powder products have a beneficial effect on the human body.
Consuming them daily nourishes both body and soul.
After all, the We created Nutriqa Foods to help you get in the best shape of your life! All you need to do is add nutritious and delicious superfoods to your favorite foods and drinks every day. Examples include wheatgrass or spirulina.
Wheatgrass
Wheatgrass is the herb of the fresh wheat plant, which also has anti-cancer properties!
Its healing properties were discovered by the Egyptians 5,000 years ago. It was almost completely unknown in Western cultures until chemist Charles F. Schnabel conducted an experiment and gave the herb to dying chickens. The hens not only recovered, but also began laying eggs much more frequently than before.
Many people have started to experience its benefits, such as increased energy levels, firmer skin, or improved digestion. Well, that's not surprising.
It is low in calories, but rich in amino acids, proteins, vitamins A, C, E, K and B complexes, and minerals. It also contains enzymes that help our body break down and absorb nutrients.
It is one of the best known sources of chlorophyll, which helps to cleanse and build the blood. One of the most popular ways to consume it is as a “cup” of wheatgrass drink! But in salad dressings or can be mixed into smoothies.
Spirulina
On that day, we commemorate the founding of the World Health Organization, so we consider it important to mention Spirulina as well.
And why? Because this blue-green algae It has been recognized as a superfood by various international organizations, including the WHO.
The organization said: " Spirulina is humanity's best 21st century healthy dietary supplement ."
It's no coincidence, as it has numerous beneficial properties: it enhances immune function, contributes to lower cholesterol levels, better vision, better digestion, and much more.
It can also alkalize the blood and detoxify the body from heavy metals. It contains an extremely high concentration of antioxidants, but the list of vitamins and trace elements is also very extensive: B1, B3, C, D, E, calcium-iron, zinc, phosphorus, selenium, etc.
We can safely give Spirulina for healthy smoothies, but we can also experiment and make healthy snacks. With the right ingredients, such as nut butter, oats, plant milk and fruits, the taste of Spirulina opens up beautifully!
This day is perfect for changing your lifestyle and paying more attention to your health!
